Buff Your Toenails

toenailsRather than coat your nails with chemically infused nail polish, simply try buffing them instead. Buffing your nails does more than give them a nice, even sheen, it can actually improve your nail health. When you buff your nails you are increasing the circulation in that area and are actually promoting healthy nail growth. Additionally, buffing can help prevent hangnails and can keep weak nails from splitting.[1]

To make buffing easier, soak your nails first in some warm, soapy water. If you still miss the shine from traditional nail polishes, try a natural alternative like beeswax.

Express your love today!

Dr. Kim

Photo | My Foot Р2 | ©andy_5322 on Flickr | Used under a Creative Commons Attribution Share-alike license


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