Honey can be used as a sweetener, an energy source, used for weight loss, improving athletic performance, a great source of vitamins and minerals, as well as having antibacterial and antifungal properties, and is a great source of antioxidants. Mixing some honey with milk and using it as a facial mask will help smooth and soothe your skin. Honey is also great for healing wounds as it stimulates the wound tissues.[1]
Grab some organic honey from your store and take advantage of the many ways honey can benefit your life!
Express your love today!
Dr. Kim
[1]http://www.organicfacts.net/organic-animal-products/organic-honey/health-benefits-of-honey.html
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