Amazing Health Effects of Honey

Honey can be used as a sweetener, an energy source, used for weight loss, improving athletic performance, a great source of vitamins and minerals, as well as having antibacterial and antifungal properties, and is a great source of antioxidants.  Mixing some honey with milk and using it as a facial mask will help smooth and soothe your skin.  Honey is also great for healing wounds as it stimulates the wound tissues.[1]

Grab some organic honey from your store and take advantage of the many ways honey can benefit your life!

Express your love today!

Dr. Kim

Photo by nanamin2003 on Flickr

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