Alzheimer’s disease is a condition that affects the brain cells, which causes memory loss and impaired cognitive function. While research is still going on, the herb Ashwagandha has given some hope because of its ability to fight off certain cancers. Ashwagandha is best known for its aid in emotional stress, anxiety, tiredness, skin disorders, digestive problems, diabetes, arthritis, and pain. The new research has shown hopeful results that Ashwagandha could help prevent Alzheimer’s because it was shown to help improve the structures of both healthy and damaged brain cells.
Want another reason Ashwagandha is a great herb? It was shown to have higher antioxidant qualities than vitamins A, C, and E, which also helps manage brain cell function.
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