The butterbur is a green, leafy shrub found in the U.S., Europe, and parts of Asia. For centuries, butterbur has been used medicinally to help treat asthma and coughs. A natural antihistamine, butterbur has also been used to treat allergies and migraines since ancient times.*
If you suffer from chronic migraines, take 50-100mg of butterbur supplement twice daily with meals. Until you know how butterbur will affect you, do not use it for more than two weeks at a time without taking a break.
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*http://www.lifeextension.com/magazine/2008/8/Preventing-migraine-Pain-with-Butterbur/Page-01
Photo | Magnus Hagdorn | Butterbur | used under a Creative Commons Attribution Share-alike license
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