Curcumin for Arthritis Pain

Curcumin is a natural extract from the spice turmeric.  This spice is often found in curry powder, which helps give it that vibrant yellow color.  Curcumin has been used since ancient times as a treatment for arthritis, digestive problems, as well as skin and wound treatments.  Research has shown that curcumin possesses the following health benefits: it’s an antioxidant, anti-inflammatory, antiviral, anti-bacterial, antifungal, and it also helps fight against certain cancers, diabetes and some research has shown the possibilities that it could help against Alzheimer’s. [1]

What better excuse to go grab some great Indian food or try cooking with it on your own.  It’s a spice that not only has great flavor, but packs a nutritious punch as well.

Express your love today!

Photo by Steven Jackson on Flickr

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