Don’t Say “Try”

I will try to drink more water. I will try to eat more vegetables. I will try to quit coffee. I will try to eat less junk food. I will try to exercise three times a week. I will try to think only positive thoughts from now on. I will try to stop mindless internet surfing. I will try to laugh more.

When you say “try”, you give the impression that you have an excuse to fail. You will see better results if you simply express what you will do.

Express your love today!

Dr. Kim

Photo | © Valua Vitaly | Dreamstime.com

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