Of all the medicines you have for pain relief, do you have blueberries? These tasty little berries pack a good punch to aide against pain in the body. They contain salicylic acid, a natural version of aspirin that thins the blood and reduces pain; anthocyanins, the pigments that give them their dark blue color also have high levels of antioxidants; and phytonutrients, the anti-inflammatory agents in our bodies. With the stresses of life, we all suffer from pain and blueberries could be the better choice than reaching into the medicine cabinet.[1]
Go get some blueberry juice today! It has a great taste, it’s refreshing, and as an added bonus, it can help your body fight against pain and inflammation.
Express your love today!
[1]http://www.themediteckwellnessgateway.com/blog/1195/natural-remedy-superstars-101-blueberries-health-benefits/
Photo | Blueberries | by Kyle McDonald | Used under a Creative Commons Attribution License
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