Eat Grass-fed Beef

There’s a lot of concern over beef these days.  The high levels of fat, ranging from 35-75%, and cholesterol have many people looking at better alternatives of meats.  However, if you can’t stay away from a good piece of beef then take a look at grass-fed beef.  Grass-fed beef is two to four times richer in omega 3 fatty acids, lower in fat and calories, higher in good unsaturated fats and lower in bad saturated fats, it has over 400% more of vitamin A and E, and it is free from Mad Cow Disease.[1]

Choose grass-fed beef (free-range beef) over corn-fed beef.  Take this opportunity and try grass-fed beef for that great taste of beef and added health benefits.

Express your love today!

Photo by Alpha on Flickr

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