TVs and computers produce electromagnetic vibrations at a frequency of around 100 to 160 hertz. In comparison, our brain waves vibrate at 8 hertz. That means our bodies are regularly exposed to frequencies that are 20 times higher than those of our brains! This can lead to problems with concentration, nervousness, insomnia and even cancer.*
Make an effort to reduce the time you spend in front of the TV or computer today. Take frequent breaks while using your computer, and don’t keep it on unless you are using it.
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* Michrowski, Andrew. “Electromagnetic Pollution.” http://www.consumerhealth.org/articles/display.cfm?ID=19990303163909
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