Encourage Yourself

writeWhen you feel like nothing is going right, you’re bored, depressed, or overwhelmed, write down what you have accomplished so far in your life. Divide into categories such as family, career, finances, spiritual, or pleasure. By the time you finish creating the list, you will be encouraged about how much you have accomplished.

Encourage yourself daily with all your daily accomplishments. Read them aloud and tell yourself what you have done.

Express your love today!

Dr. Kim

 

Photo | tnarik / Eduardo on flickr

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