Encourage Yourself

When you feel like nothing is going right, you’re bored, depressed or overwhelmed, write down what you have accomplished so far in your life.  Divide into categories such as family career, finances, spiritual or pleasure.  By the time you finish creating the list, you will be encouraged about how much you have accomplished.

Encourage yourself daily with all your daily accomplishments.  Read them aloud and tell yourself what you have done.

Express your love today!

Dr. Kim


Photo by tnarik / Eduardo on flickr

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