Essential Oils Reduce Fatigue

The scent of certain plant essential oils may reduce fatigue. For example, basil helps aid in concentration, while eucalyptus stimulates the mind. Peppermint is an excellent oil to reduce fatigue, while rosemary enlivens the brain and aids in memory.*

To reap the benefits of these oils, all you need to do is smell them. With essential oils, less is always more. You can smell them right out of the bottle, keep a moistened cotton ball in a baggie, or add a few drops to a diffuser.

Express your love today!

Dr. Kim

Photo | Img_0098 | Nina Nelson | Used under a Creative Commons Attribution License


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