Give me five guesses and I could probably come up with your New Year’s Resolution, but instead I want to suggest one for you…Foot Health! Foot health is extremely important to your overall health and any pains could be signs of other serious problems. For example, lack of blood circulation to your feet could be a sign of diabetes or plaque build-up in your blood vessels. If you have pain in your feet, you might compensate by being less active, which in return reduces your overall health by making you susceptible to heart disease and some cancers.
Keep your feet healthy and don’t be afraid to see a doctor if there’s a problem! Give your feet the support they need and listen when they are in pain.
Express your love today!
Photo | Day 15 | by Perfecto Insecto on Flickr | Used under a Creative Commons Attribution License