High fructose corn syrup is made from extremely processed corn products, and it’s highly addictive and fattening. It is found in most packaged foods, regular sodas and beverages, ice cream, candy, jam, ketchup and baked goods. Consuming high fructose corn syrup leads to blood sugar problems, depression, fatigue, B-vitamin deficiency, hyperactivity, indigestion, tooth decay, periodontal disease and elevated triglyceride levels.*
Read the labels on packaged foods and sodas you consider buying today. If you see high fructose corn syrup on products, put them back on the shelf.
Express your love today!
Dr. Kim
*Laskawy, Tom. “New Research: Fructose Increases Risk of Diabetes, Heart Disease.” http://www.grist.org/article/draft-new-research-links-high-fructose-corn-syrup-and-diabetes-heart-diseas/