How to Select Organic Oil

We want to buy the best products for our family, but when the price of “organic” pops into view, we hesitate. As consumers, we need to be educated on what is safe, what is not and is it worth the price. When it comes to cooking oils, look for organic. It does come at a higher price, but organic cooking oils are free from genetic engineering, pesticides, chemical fertilizers, and sewage. Read the labels! Look for organic oils that are not processed, but cold-pressed. The least amount of processing gives the oil all the health benefits it was created with. [1]

Trying infusing with fresh herbs for great tasting oils! Store in a dark colored glass container and keep in a cool, dark place to ensure freshness.

Express your love today!

Dr. Kim

Photo by Miran Rijavec on Flickr

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