Living foods are those that contain enzymes, which assist in the digestion of foods. They have been called the “life force” and “energy” of food. We need enzymes to absorb all the good nutrients that food can give us. “All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic.” A lifestyle of eating live foods will help increase your energy, aide in digestion as well as giving you a “light” feeling instead of the heavy after meal feeling most people get.
Maximize the food you love and gain ALL of the health benefits. Living foods have higher nutrient values and that’s great for your body and mind!
Express your love today!
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