Keep Warm to Stay Healthy

warmResearch is proving that the risks of catching a cold can be attributed to being too cold. Just a few degrees of temperature difference can affect your immunity. For example, cancer cells die at 102 degrees Fahrenheit, however they thrive at 95 degrees Fahrenheit. By increasing your body temperature by just one degree, your overall immunity increases by 30%![1]

Fight both the common cold and cancer by keeping your body warm. Because most of your heat escapes from your head and feet, be sure to wear hats and socks when needed. Additionally, you can increase your immunity with warmth from warm drinks and clothing.

Express your love today!

Dr. Kim

Photo | Snow Day Erik | ©Erik Abderhalden | Used under a Creative Commons Attribution License


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