“Those who begin to exercise regularly and replace white flour, sugar, and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen – put them together and you’ve got a kingdom.” Jack LaLanne
Jack LaLanne was an American fitness, exercise and nutritional expert who recently passed away at the age of 96! He was also at least 50 years ahead of his time when he preached this lifestyle change. He will truly be missed. Let’s all live the lifestyle that Jack preached![1]
Express your love today!
Dr. Kim
[1]http://en.wikipedia.org/wiki/Jack_LaLanne
Photo by Nathan Cremisino on Flickr