Listen to Your Body

“Our bodies communicate to us clearly and specifically, if we are willing to listen to them.” – Shakti Gawain

Quiet your mind and listen to your body.  It tells you what you need to do to keep it healthy.  If you are tired, rest.  If you are full, stop eating.  If you are hungry, feed it properly.  It’s a simple way to keep your body in balance.

Express your love today!

Photo | © Jose Manuel Gelpi Diaz |

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