Magical Mangos

One cup of mango supplies you with 25 percent of your daily value of vitamin A, which promotes good eyesight. Mangos are also a good source of vitamin B6 and fiber. In addition to helping eliminate pimples and clearing clogged pores, the antioxidants in mangos can also help protect your body against breast, colon, and prostate cancers.*

Increase your intake of important nutrients by adding mango to your diet. Try it sliced fresh or frozen for a treat that tastes as good as ice cream, but leaves you feeling great!

Express your love today!

Dr. Kim

*http://www.livestrong.com/article/403571-what-are-the-benefits-of-eating-mangoes/
Photo | Mango Matrix | Abdulhai AlAbdulhai | Creative Commons Attribution Share-alike license

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