New Habit to Reduce Clutter

clutterSome habits are worth picking up, like this one that is designed to help you clear some of the clutter from your life: Each time you purchase something new, make room for it by getting rid of something old. Studies show that clutter can leave you feeling stressed, as it symbolically displays a chaotic life. Stress hormones can cause your brain to be forgetful and leave you feeling irritated. Follow this clutter rule of thumb to keep your home organized and your stress levels down.[1]

Increase your feel-good emotions by donating your old, used items to people in need. Search online for local charities that could benefit from your gently used, donated goods.

Express your love today!

Dr. Kim

Photo | Clutter | ©Gabo Halili | Used under a Creative Commons Attribution License


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