Open Your Windows

Did you know that indoors could be up to five times more polluted than outdoors?   80% of indoor pollution is from our own skin shedding.  Every 25-45 days you have a completely new skin layer on your entire body.  You are shedding an average of forty pounds of skin in your lifetime, loaded with bacteria, fungus and dust mites in it! [1] You need to open your windows daily to get fresh air and reduce indoor pollution.

Open your windows today to get fresh air.  Make it a habit to do this as often as you can especially in the winter, when we spend more time inside.  Air conditioning is not enough to clean the air inside, you need to let fresh air in daily!

Express your love today!

Dr. Kim

Photo by Dominic Alves on Flickr

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