Prevent Ingrown Nails

Ingrown nails are caused by cutting or digging the corners too short.[i]  They can also come from wearing shoes that are too tight or small.   Many people have fungus in their toenails and when you are infected with nail fungus, your nail will grow thick and grow improperly.

Cut your toenails straight across without going into the corners.  Do not wear shoes too tight.  You should also leave a thumb-sized space between your longest toe and the tip of your shoes.  Treat any fungus in your nails.
 
 

Express your love today!

  

Dr. Kim

[1] http://www.emedicinehealth.com/ingrown_toenails/article_em.htm

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