We are very familiar with the health benefits of stretching your body daily, but have you thought about the benefits of stretching yourself intellectually? How about emotionally or spiritually? By wishing a friend well or maybe someone who is not your friend, you are stretching yourself emotionally to gain a wider perspective of the world around you. By reading and listening, you are stretching yourself intellectually and by reaching to understand your purpose in this world is stretching yourself spiritually. [1]
Take some time today to stretch those “soul muscles” and find that your entire outlook on your life, as well as the world around you, will expand to a better perspective.
Express your love today!
[1]http://www.asuccessfulwoman.com/aswstory/stretching-and-reaching-every-day
Photo | Reading a book | by Karoly Czifra | Used under a Creative Commons Attribution Share-alike license
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