Minerals and other small, toxic particles are eliminated from your body when you sweat. Your skin is the largest organ of your body, and sweating is the most effective way to detoxify because of the sheer volume of sweat you produce. You will get the maximum benefit from this form of detoxification when you exercise and sweat on a regular basis.*

Break a sweat today. Exercise or engage in other physical activities or spend some time in an infrared sauna to detoxify through sweating.

Express your love today!


Dr. Kim 


*”How to Sweat for Detox.” http://health.amuchbetterway.com/how-to-sweat-for-detox/

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