The Science of Healing Thoughts

happyPositive thinking supports positive changes in your body, such as a strengthened immune system and a decrease in stress and pain. Endorphins, your body’s natural pain relieving chemicals, are released when you think positively. In a study that spanned 30 years, patients who had positive attitudes about an upcoming surgery actually had better outcomes post-surgery.*

If your life is difficult, focus on the ways in which things can get better and believe that you can succeed. If you have an upcoming medical procedure, share your hopes and fears with your doctor so that you can manage your recovery expectations and focus on being positive.

Express your love today!

Dr. Kim

*http://www.affirmationsforpositivethinking.com/Healing-with-Positive-Thinking.htm
Photo | Dasha | Smile | Used under a Creative Commons Attribution Share-alike license

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