To improve the nutritional quality of your diet, become more aware of what you eat! Ask yourself before you eat anything, “Was this food ever alive to give me more life?” If your answer is “No,” then you should not put it in your mouth!
When it was never alive, meaning completely man-made, it will not bring you any health benefits at all! It will send your body on a spiral downfall that could eventually lead to premature death.
Express your love today!
Photo | 33/365 | by Amy Moss | Used under a Creative Commons Attribution License