The single most effective weapon for managing blood sugar is vanadium. Vanadium is a trace mineral that works like insulin to increase the amount of glucose and amino acids driven into muscle tissue. This helps to balance blood sugar levels and aids in the release of energy. Vanadyl sulfate is a compound of vanadium, sulfur and oxygen and is the most effective form of vanadium for diabetes. You need about 100mg per day, but always make sure to consult with your physician before starting any treatment.
If you want to improve sugar metabolism, you can also try adding these foods to your diet: black pepper, dill seed, parsley, olives, olive oil, sunflower oil, apples, buckwheat, oats, radishes, mushrooms, soy and corn.
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