If you are one of the million people suffering from hair loss, vitamin D could be your answer! Around 35 million men in the U.S. alone suffer from hair loss as well as 20-30 million women. It’s safe to say that hair loss is pretty common amongst everyone. Research is showing that vitamin D is crucial to hair growth and that a lack of vitamin D could actually speed up the balding process. Vitamin D doesn’t bring back hair that is already gone, but it helps the cells grow new hair by how its microscopic receptors bind vitamin D in the skin.
Get out and get some sun! The vitamin D we get from the sun is crucial to our overall health, the health of our skin, and now our hair!
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Photo | Tim’s hair is coming back in. Or is that going back out? | ©Dion Hinchcliffe | Used under a Creative Commons Attribution License