Countless studies have confirmed that pesticides are linked to major health issues such as cancer and Alzheimer’s disease, and even birth defects. Ingesting pesticides can negatively affect the nervous system and reproductive system. While one piece of fruit with pesticides will not kill you, over time they build up in your body and can do harm to your health. Be sure to thoroughly wash your produce right before you eat it. Do not wash items and then store them in the refrigerator, as moisture can cause mold and bacteria growth.*
When working with thick-skinned produce, use a vegetable brush for a better wash. Produce that has a lot of nooks and crannies such as broccoli or cauliflower should be soaked for two minutes in cold water to be cleaned.
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http://www.takepart.com/article/2014/03/06/is-washing-produce-enough-to-avoid-pesticides
Photo | U.S. Department of Agriculture | 20131022-OO-AC-0020 | Used under a Creative Commons Attribution License