Drinking lemon juice right when you wake up helps improve your body’s digestion and stimulates bile production. Because of the detoxifying elements, lemon juice improves your energy and is a great aid for weight loss. Just the smell of lemon juice is known to improve your mood. The scent can also reduce anxiety.*
Each morning, squeeze ½ of a lemon into an 8oz glass of room temperature water. Drinking this detoxifying morning drink 10 minutes before you eat any food will help get your body moving and energized for the day!
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*http://www.huffingtonpost.ca/2014/03/17/lemon-water-benefits_n_4980265.html
Photo | Refreshing C Twist 7of7 | Breville USA | Used under a Creative Commons Attribution License
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