Everyone loves a good massage at the end of a long workday. Make your own massage oil at home! Tailor made to exactly what you want and need…and it’s easy! You will need 6 teaspoons of a carrier oil and 8 drops of an essential oil. Carrier oils help dilute the highly concentrated essential oils so they can be used for massage. Good carrier oils are: sweet almond, grapeseed, canola, safflower, sunflower, sesame, wheat germ, olive and peanut oil. Add in an essential oil, like eucalyptus, to help relieve muscle aches and pains.[1]
Go to the store and grab some oils! Make your own and share with friends.
Express your love today!
Dr. Kim
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[1]http://makeup.ygoy.com/bodycare/index.php