Everyone loves a good massage at the end of a long workday. Make your own massage oil at home! Tailor made to exactly what you want and need…and it’s easy! You will need 6 teaspoons of a carrier oil and 8 drops of an essential oil. Carrier oils help dilute the highly concentrated essential oils so they can be used for massage. Good carrier oils are: sweet almond, grapeseed, canola, safflower, sunflower, sesame, wheat germ, olive and peanut oil. Add in an essential oil, like eucalyptus, to help relieve muscle aches and pains.
Go to the store and grab some oils! Make your own and share with friends.
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